Weigh In record (no journal entry) for 28 May 2021
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 105.31g | Prot: 101.73g | Carbs: 264.24g.
Breakfast: Walnoten, Water, Hazelnoten, Rozijnen, Lidl Muesli, Jumbo Magere Franse Kwark, Mango's, Galia Meloen. Lunch: Koffie, Hema Tompouce. Dinner: Muslukt Summerchill, Lasagne met Vlees en Spinazie. Snacks/Other: Duyvis Borrelnootjes Poesta. more...
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Losing 2.1 kg a Week
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28XXVIII's Weight History
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