Weigh In record (no journal entry) for 28 May 2021
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91 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.50g | Prot: 15.00g | Carbs: 67.60g.
Lunch: Ultra Milk Susu UHT Low Fat High Calcium, Roma Sari Gandum. Dinner: Super Bihun Super Bihun Kuah. Snacks/Other: Vegeta Vegeta. more...
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Losing 14 kg a Week
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onapuspa's Weight History
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