Weigh In record (no journal entry) for 28 May 2021
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78 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 14.53g | Prot: 62.36g | Carbs: 43.57g.
Breakfast: Gurke (mit Schale), REWE Romana Salatherzen, Penny Markt Butterkäse, Metzgerfrisch Kasslerbraten, Milfina Creme Leicht Pur, Aldi Mini Tortillas Natur. Lunch: WellMix Protein Shake Kaffee. Snacks/Other: Yokebe Yokebe Forte. more...
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Gaining 2.1 kg a Week
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patch20278's Weight History
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