fessly21's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021
68.4 kg Lost so far: 3.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
676 kcal Fat: 32.72g | Prot: 22.56g | Carbs: 73.33g.   Breakfast: Mi Tierra Avena Integral, Soprole Yoghurt Batido Vainilla. Lunch: Aceite de Oliva, Pepino (Pelado), Miraflores Arroz Blanco, Huevo Frito. more...
Losing 2.3 kg a Week



     
 

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fessly21's Weight History


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