Weigh In record (no journal entry) for 28 May 2021
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73.4 kg
Lost so far: 5.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 32.09g | Prot: 76.97g | Carbs: 133.65g.
Breakfast: Nasi Ketan (Ketan). Lunch: Sambal Goreng, Bihun Goreng, Telur Goreng, Tempe Orek, Nasi Putih. Dinner: Alfamart Kerupuk Kulit Kerbau, Mie Ayam, Ultra Milk Susu Rasa Moka. more...
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Losing 0.9 kg a Week
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ntsyaprilia's Weight History
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