evauspaniah17's Journal, 28 May 21

selamat sarapan guys

View Diet Calendar, 28 May 2021:
1354 kcal Fat: 45.22g | Prot: 69.37g | Carbs: 165.67g.   Breakfast: Tahu Isi, Madurasa Madu, Haverjoy Havermix Instant Oats & Choco Chips, Telur, Pisang. Lunch: Cem-Cem Makaroni Balado, Tahu Goreng, Lemonilo Brownies Crispy Chocochips, Mentimun (dengan Kulit), Ikan Tongkol, Nasi Putih. Dinner: Bubuk Cabai, Makaroni, Kwetiau, Putih Telur Matang, Bakso Daging Sapi, Ikan Tongkol. more...

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evauspaniah17's Weight History


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