Mickey Evans's Journal, 03 May 14

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66.8 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:
481 kcal Fat: 26.49g | Prot: 24.57g | Carbs: 57.34g.   Breakfast: Oat Bran Cereal, Whole Milk, Granulated Sugar. Snacks/Other: Crunchy Peanut Butter, Granulated Sugar. more...
2822 kcal Exercise: Calories 5/3/14 ~~~~Not Complete~~~~ - 1 minute, Shopping - 2 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 33 minutes, Lacrosse - 13 minutes, Sleeping - 9 hours and 43 minutes, Resting - 1 hour and 15 minutes, Sitting - 19 minutes, Standing - 43 minutes, Walking (slow) - 2/mph - 17 minutes, Housework - 8 hours and 26 minutes, Desk Work - 2 hours and 18 minutes. more...
Losing 1.7 kg a Week

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Mickey Evans's Weight History


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