Weigh In record (no journal entry) for 27 May 2021
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73.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 53.10g | Prot: 86.74g | Carbs: 104.48g.
Breakfast: Café, Lala Leche Deslactosada Light, Nopalia Tostadas Horneadas de Maíz y Nopal, Aguacate, Mr. Lucky Espinacas Popeye, San Juan Claras de Huevo, Huevo. Lunch: San Francisco Germinado de Alfalfa, Nopalia Tostadas Horneadas de Maíz y Nopal, Jícama, Nopal Asado, Carne Molida. Dinner: Nopalia Tostadas Horneadas de Maíz y Nopal, Jitomate, Cebollas, Pimientos Verdes, Member's Mark Filetes de Tilapia. Snacks/Other: Manzana Verde, Kellogg's Barra Special K Nut Bar. more...
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Losing 3.5 kg a Week
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guzmancita1802's Weight History
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