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体脂秤居然显示掉肌肉了，赶紧200g米饭200g鸡胸走起！
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1806 kcal
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Fat: 51.30g | Prot: 158.30g | Carbs: 182.26g.
Breakfast: 菜青虫欧包, 君乐宝 益生菌风味发酵乳, 煮鸡蛋. Lunch: 烧饼, 炒丝瓜, 鸡胸肉（不吃皮）. Dinner: 永辉 瘦牛肉, 烧饼, 黄瓜, 煮鸡蛋. Snacks/Other: 菜青虫欧包. more...
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