motivasyon fotosu olsun buda :)
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899 kcal
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Fat: 44.15g | Prot: 28.71g | Carbs: 101.26g.
Breakfast: Doğadan Kayisili Bitki Çayı, Salatalık (Soyulmuş), Doğal Peynir, Yulaflı Omlet. Lunch: Elma (Derisi Olmayan), Patlıcan Yemeği. Dinner: Yoğurtlu Ispanak, Kühne Pancar Turşusu. Snacks/Other: Muzlu Rulo Pasta, Soda. more...
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3111 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nilaykartozudu01's Weight History
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