Weigh In record (no journal entry) for 27 May 2021
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82.4 kg
Lost so far: 17.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 18.67g | Prot: 122.81g | Carbs: 134.14g.
Breakfast: Jugo de Naranja, Tocino, San Juan Claras de Huevo. Lunch: Agua de Limón, Alco Milanesa De Pollo Natural, Calabaza, Zanahoria, Morrón, Great Value Mezcla California. Snacks/Other: La Fuente Galleta de Avena con Almendras , Papayas, AdeS Leche de Soya Sabor Vainilla, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Plátano, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. more...
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steady weight
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Angel Hdz 16's Weight History
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