louisekeys's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
82.9 kg Lost so far: 25.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
392 kcal Fat: 10.48g | Prot: 38.37g | Carbs: 41.28g.   Breakfast: Fraises, Sucre Brun, Café au Lait, Carrefour Yaourt Nature Maigre. Lunch: Champignons, Courgette, Brocoli, Filet de Poulet. Snacks/Other: Chocolat Doux ou Noir. more...
2838 kcal Exercise: Painting - 1 hour, Yard Work (gardening) - 45 minutes, Bicycling (moderate) - 13/mph - 27 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


louisekeys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.