Weigh In record (no journal entry) for 27 May 2021
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 74.68g | Prot: 64.22g | Carbs: 108.98g.
Breakfast: Woolworths Hass Avocado, Woolworths Grated Mature Cheddar (6 Months), Spinach (Chopped or Leaf, Frozen) , Egg, Butter (Salted) . Dinner: Oreo Chocolate Flavoured Creme, Fried Plantain, McCain Oven Bake Chips, Snapper (Fish) (Mixed Species, Cooked, Dry Heat) . Snacks/Other: Plantain Chips, Woolworths Royal Gala Apples. more...
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Losing 2.7 kg a Week
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mxakazazinzii's Weight History
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