Weigh In record (no journal entry) for 27 May 2021
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53.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 60.49g | Prot: 82.11g | Carbs: 195.24g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tahu, Bawang Merah, Bawang Putih, Telur Rebus. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Kelapa, Tempe, Sunco Minyak Goreng, Bawang Putih, Bawang Merah. Snacks/Other: Sayur Asem, Jeruk, Mony Cincau Hitam, Semangka, Roma Biskuit Kelapa, Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 0.0 kg a Week
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evaarahma6's Weight History
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