Weigh In record (no journal entry) for 27 May 2021
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 52.00g | Prot: 66.25g | Carbs: 224.02g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Sinti Bumbu Pecel, Tahu, Sawi Putih, Wortel. Dinner: Starbucks Americano, Nasi Goreng. Snacks/Other: Telur, Ellenka Fiber Creme, Pisang, Quaker Instant Oatmeal, Sari Roti Roti Tawar Gandum (2), Mariza Selai Kacang. more...
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Gaining 1.4 kg a Week
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frita.meilina's Weight History
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