Weigh In record (no journal entry) for 27 May 2021
|
69.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 17.28g | Prot: 36.11g | Carbs: 278.08g.
Breakfast: Quaker Avena Instantánea, Café con Leche Descremada, Zuko Jugo Light, Bollos. Lunch: Camote Amarillo, Arroz Blanco. Dinner: Arroz Primavera. Snacks/Other: Bananas. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|