Weigh In record (no journal entry) for 27 May 2021
|
53.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 60.71g | Prot: 100.72g | Carbs: 133.55g.
Breakfast: Wasa Lichtgewicht, AH Dunne Maïswafels Kaas Smaak, Granny Smith Appels, Chokay Intense Dark, Céréal Glucoregul Aardbeien , AH Pindakaas 100%. Lunch: Chokay Intense Dark, Salakis Feta Light, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, Rode Uien, AH Koolhydraat Verlaagd Volkoren Brood, Avocado. Dinner: Lily's Semi Sweet Baking Chips, Frambozen, Aardbeien, Amandelboter, AH Pindakaas 100%, Bramen, Céréal Hagelslag Puur, Fage Total 0%. Snacks/Other: AH Pindakaas 100%, Alpro Mild & Creamy Nature No Sugars , Atkins Chocolate Brownie NETTO. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|