Weigh In record (no journal entry) for 27 May 2021
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 58.49g | Prot: 89.41g | Carbs: 172.95g.
Breakfast: Farina di Cocco, Fiocchi d'Avena, Coop Cioccolato Fondente Extra, Latte. Lunch: Pane Bianco, Mozzarella, Insalata Mista. Dinner: Heineken Birra, Lidl Panino ai Semi, Scarola Cotta (Aggiunta di Grasso in Cottura), Salmone al Forno o alla Griglia. Snacks/Other: Fiorentini Si & no al Riso Nero. more...
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Losing 0.2 kg a Week
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Marialucia85's Weight History
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