Weigh In record (no journal entry) for 27 May 2021
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70.8 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 49.74g | Prot: 88.31g | Carbs: 178.73g.
Breakfast: Lait. Lunch: Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Oranges, Pommes, Laitue, Zaalouk, Foie de Bœuf. Dinner: Haricots Blancs, Beurre, Lait, Blé Dur. Snacks/Other: Abricots, Pêches, Cerises Douces, Nèfle, Lait, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Gaining 1.4 kg a Week
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badryounes's Weight History
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