Weigh In record (no journal entry) for 27 May 2021
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66.6 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 99.23g | Prot: 43.39g | Carbs: 106.13g.
Breakfast: Ikan Bandeng Goreng, Nasi Goreng. Lunch: Sunco Minyak Goreng. Dinner: Tahu, Acar Mentimun Manis, Solaria Kwetiau Goreng. Snacks/Other: Rengginang. more...
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Losing 1.4 kg a Week
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