Weigh In record (no journal entry) for 27 May 2021
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 87.90g | Prot: 45.20g | Carbs: 132.84g.
Lunch: Costco 科克蘭全脂鮮乳, 能多益 (Nutella) 巧克力醬, 荔枝, 芒果, 炒茄子, 炒莧菜, 控肉, 義美 滷蛋. Dinner: 蜂蜜, 低脂牛奶, 天仁茗茶 綠茶粉. more...
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Gaining 2.1 kg a Week
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aoitsukasa's Weight History
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