Weigh In record (no journal entry) for 27 May 2021
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68.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 73.88g | Prot: 56.39g | Carbs: 127.27g.
Breakfast: Квашеная Капуста, Сыр Российский, Хлеб, Grow Food Скрэмбл. Lunch: Вареное Яйцо, Суп-Лапша с Говядиной. Snacks/Other: Uno Momento Растворимый Кофейный Напиток, Sen Soy Арахис в Кокосовой Глазури. more...
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Losing 0.4 kg a Week
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iobamoba's Weight History
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