Weigh In record (no journal entry) for 27 May 2021
|
52.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 16.12g | Prot: 41.69g | Carbs: 116.93g.
Breakfast: Labu Siam, Nasi Putih. Lunch: Nasi Putih, Lemper, Kerang (Spesies Campuran), Dadar Gulung, Alfamart Daun Pepaya. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrinugraha25's Weight History
|