Weigh In record (no journal entry) for 27 May 2021
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 26.06g | Prot: 42.60g | Carbs: 34.96g.
Breakfast: 三元 特品鲜牛奶, 煮鸡蛋, 煮熟的鸡蛋白, 桂格麦片(Quaker) 即食燕麦片 原味. more...
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Gaining 1.9 kg a Week
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Mickey W's Weight History
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