Weigh In record (no journal entry) for 26 May 2021
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99.1 kg
Lost so far: 8.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 81.21g | Prot: 92.94g | Carbs: 360.43g.
Breakfast: Pınar Laktozsuz Süt , Kelly's Ballı Mısır Gevreği . Lunch: Coca-Cola Coca-Cola Zero, Su Böreği. Dinner: Ayran, Dürüm Döner, Mercimek Çorbası. Snacks/Other: Şölen Greta Kraker Susam Çörek Otu, Niğde Gazozu Niğde Gazozu, Eti Frigo Bitter. more...
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steady weight
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ercanülker's Weight History
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