Ayoub Bouaiyda's Journal, 26 May 21


View Diet Calendar, 26 May 2021:
1984 kcal Fat: 58.65g | Prot: 167.30g | Carbs: 196.93g.   Breakfast: Huile d'Olive, Blanc d'Oeuf, Oeuf sur le Plat, Pain de Mie, Koutobia Dinde Fumé Poivré, Boule d'or Fromage Râpé. Lunch: Oignons, Huile d'Olive, Champignons, Poivrons, Carrefour Riz Complet, Foie de Volaille. Dinner: Pêches, Framboises, Banane, Danone Yopro. more...
2974 kcal Exercise: Running (jogging) - 5/mph - 5 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Ayoub Bouaiyda's Weight History


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