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Nazimha
Journal
26 May 21
Nazimha's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
65.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
707 kcal
Fat: 40.48g | Prot: 62.34g | Carbs: 20.97g.
Lunch:
Cenouras, Alface de Folha Verde, Chuchu Cozido, Bife de Fígado, Gallo Azeite de Oliva Extra Virgem.
Snacks/Other:
Flora Creme de Leite Fresco Pasteurizado.
more...
207 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
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Nazimha's Weight History
View Complete History