Weigh In record (no journal entry) for 26 May 2021
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 61.23g | Prot: 87.63g | Carbs: 48.07g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Bonfesto Сыр Моцарелла Мини, Каравай Лаваш Армянский Бездрожжевой, Помидоры Черри. Dinner: Говядина Отварная. more...
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Losing 8.4 kg a Week
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Perchinka82's Weight History
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