Weigh In record (no journal entry) for 02 March 2021
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65.5 kg
Lost so far: 22.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 92.37g | Prot: 100.56g | Carbs: 109.50g.
Breakfast: Пестравка Молоко 3,2%, Белый Хлеб, Unagrande Ricotta Fresca, Плов. Lunch: Егорьевская Фабрика Шейка по-Егорьевски Копчено-Вареная, Яйцо. Dinner: Яшкино Вафли с Варёной Сгущёнкой, Помидоры, Unagrande Ricotta Fresca, Филе Бёдра Индейки Готовое. Snacks/Other: Milka Bubbles. more...
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Losing 1.9 kg a Week
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