Weigh In record (no journal entry) for 26 May 2021
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72.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 107.03g | Prot: 64.56g | Carbs: 309.73g.
Breakfast: Bisquet, Sandía, Café. Lunch: Del Hogar Tortilla de Harina, Arroz a la Mexicana, Noche Buena Queso Manchego Rebanado, Pechuga de Pollo. Dinner: Café, Sanissimo Salmas (Paquete), Ponto Sardina en Aceite de Soya. Snacks/Other: Nopalia Churritos de Nopal, Ricolino Chutazo. more...
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Losing 1.1 kg a Week
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Adrisele's Weight History
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