Weigh In record (no journal entry) for 26 May 2021
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 65.58g | Prot: 43.51g | Carbs: 123.63g.
Breakfast: Hard-Boiled Egg , Cucumber (Peeled) , Quinoa (Cooked), Kraft Raspberry Vinaigrette, Subway Tomatoes, Avocados . Lunch: Compliments Whole Baby Carrots, Hummus . Dinner: Rio Mare Solid Light Tuna in Olive Oil (52g), Kraft Asian Sesame Signature Salad Dressing, Queso Fresco , Cos or Romaine Lettuce , Kale , Carrots , Fresh Gourmet Tortilla Strips, Avocados . Snacks/Other: Bananas , Activia Vanilla Yogurt. more...
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Losing 1.0 kg a Week
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Blondie416's Weight History
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