Weigh In record (no journal entry) for 02 May 2014
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62.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 98.71g | Prot: 53.36g | Carbs: 16.26g.
Breakfast: Alpro Unsweetened Almond Milk, Co-Op Bacon, Butter, Egg. Lunch: Koko Koko Dairy Free, Coconut and Flax loaf, Lemon Juice (Canned or Bottled), Co-Op Sweet & Baby Leaf Mix Salad, Butter, Cucumber (with Peel), Olives, Princes Mackerel Fillets in A Rich Tomato Sauce. Snacks/Other: Walnuts, Co-Op Fairtrade Ghanaian Dark Chocolate 85% Covoa. more...
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Gaining 1.1 kg a Week
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mercurym's Weight History
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