Weigh In record (no journal entry) for 26 May 2021
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105 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 49.54g | Prot: 84.72g | Carbs: 211.28g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café Expresso. Lunch: Pamplemousse (Rose et Rouge), Auchan Bûche de Chèvre Sainte Maure, Le Gaulois Escalope de Dinde, Pâtes (Cuites), Pain au Sésame, Oignons, Tomates. Dinner: Religieuse, Auchan Bûche de Chèvre Sainte Maure, Pain au Sésame, Salade Verte, Auchan Feuilleté Jambon Emmental . more...
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Losing 0.7 kg a Week
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 Comments
26 May 21 by member: Nlono7700
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Merci pour vos encouragements , ça fait plaisir 👌😊
27 May 21 by member: nicko42
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