Weigh In record (no journal entry) for 26 May 2021
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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435 kcal
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Fat: 5.01g | Prot: 31.58g | Carbs: 69.55g.
Breakfast: Putih Telur Matang, Putih Telur Matang. Lunch: Bubur Nasi. Dinner: Tumis Buncis, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Kentang Panggang (Kulit tidak Dimakan). Snacks/Other: Melon, Melon. more...
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onapuspa's Weight History
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