Weigh In record (no journal entry) for 26 May 2021
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70.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 74.68g | Prot: 83.89g | Carbs: 122.52g.
Breakfast: Lait. Lunch: Huile d'Olive, Raisins Secs, Pain d'orge, Viande. Dinner: Orge Perlé (Cuit), Graines de Lin, Amandes, Huile d'Olive, Noix, Lait, Blé Dur. Snacks/Other: Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Oranges, Pommes, Laitue, Cerises Cerises, Abricots, Lait. more...
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Losing 7 kg a Week
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badryounes's Weight History
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