Weigh In record (no journal entry) for 26 May 2021
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64.3 kg
Lost so far: 5.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 37.81g | Prot: 61.37g | Carbs: 136.76g.
Breakfast: Danone Skyr Nature, Powerbar Proteinnut2. Lunch: Milsa Yaourt Brassé Vanille, Carrefour Poêlée de Légumes Grillés, Céréal Bio Quinoa au Naturel. Dinner: Bio Village Pizza Margharita , Pizza Hut Pizza 4 Fromages. Snacks/Other: Milsa Yaourt Brassé Vanille, Powerbar Proteinnut2, Lutti Scoubidou, Nectarine. more...
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2373 kcal
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Exercise:
Walking (slow) - 2/mph - 3 minutes, Walking (brisk) - 4/mph - 1 hour, Music playing - 7 minutes, Working - 2 hours, Cooking - 10 minutes, Sleeping - 7 hours and 50 minutes, Resting - 11 hours and 1 minute, Yoga (Hot) - 5 minutes, Pilates - 30 minutes, Fitness Training (Workout) - 26 minutes, Cardio - 10 minutes, Stretching (yoga) - 8 minutes, Showering - 30 minutes. more...
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Losing 1.8 kg a Week
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amandinesch's Weight History
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