Weigh In record (no journal entry) for 02 May 2014
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65.2 kg
Lost so far: 22.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 56.75g | Prot: 77.44g | Carbs: 14.40g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Greek Salad, Beef Steak. Snacks/Other: 85% Dark Chocolate. more...
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Losing 0.4 kg a Week
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