Weigh In record (no journal entry) for 02 May 2014
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104.2 kg
Lost so far: 10.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 5.62g | Prot: 15.49g | Carbs: 106.85g.
Breakfast: Oatmeal, Watermelon. Lunch: Olafsons Naan Bread, Lipton Green Tea with Honey & Lemon Flavors Iced Tea Mix. more...
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Losing 2.5 kg a Week
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