Weigh In record (no journal entry) for 01 May 2014
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110.2 kg
Lost so far: 11.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 66.25g | Prot: 51.00g | Carbs: 160.18g.
Breakfast: D'Italiano Pain Blanc, Becel Light Margarine, Kraft Singles Light, Coffee with Milk. Lunch: Lay's Classic Chips, Chorizos, Hellmann's Light Mayonnaise, President's Choice Ketchup, Boivin Fromage Cheddar, No Name Caesar Croutons, Mixed Salad Greens. Dinner: Olivieri Three Cheese Tortellini. Snacks/Other: Kellogg's Special K Granola Bars - Dark Chocolate, Tetley Green Tea. more...
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Losing 3.5 kg a Week
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jjorgeliso's Weight History
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