Weigh In record (no journal entry) for 26 April 2014
|
110.1 kg
Lost so far: 11.8 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 32.61g | Prot: 48.82g | Carbs: 196.93g.
Breakfast: Coffee with Milk, Kraft Singles Light, Becel Light Margarine, D'Italiano Pain Blanc. Lunch: D'Italiano Pain Blanc, Kraft Singles, Watermelon. Dinner: Regular Beer, Olivieri Bolognese Meat Sauce, Olivieri Three Cheese Tortellini. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjorgeliso's Weight History
|