Weigh In record (no journal entry) for 22 April 2014
|
111.3 kg
Lost so far: 10.6 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 54.74g | Prot: 65.64g | Carbs: 161.09g.
Breakfast: Villaggio 9 Céréales Entières, Kraft Singles Light, Coffee with Milk, Becel Light Margarine. Lunch: Kellogg's Special K Bar Almonds and Peanuts, Tomatoes, Coca-Cola Coca-Cola Zero (Bottle), Lipton Green Tea, Kraft Singles, Villaggio 9 Céréales Entières. Dinner: McCain Thin Crust Deluxe Pizza, Coca-Cola Coca-Cola Zero (Can), McCain Thin Crust Deluxe Pizza. Snacks/Other: Tangerines (Mandarin Oranges). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjorgeliso's Weight History
|