Weigh In record (no journal entry) for 19 April 2014
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111.2 kg
Lost so far: 10.7 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 35.64g | Prot: 69.98g | Carbs: 198.32g.
Breakfast: Becel Light Margarine, Kraft Singles Light, Olymel Jambon Forêt Noire, Coffee with Milk, Toasted White Bread. Lunch: Chewing Gum, Rotisserie Chicken, Mixed Salad Greens, Saladexpress Salade de Chou. Dinner: Kellogg's Special K Bar Almonds and Peanuts, Pineapple, Quebon Lait 2%, Kellogg's All-Bran Flakes. Snacks/Other: Tetley Green Tea, Ketchup, Kraft Singles Light, Durivage Pain Blanc Belge, Kellogg's Special K Almonds & Peanuts Bar. more...
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Gaining 15.4 kg a Week
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jjorgeliso's Weight History
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