Weigh In record (no journal entry) for 26 May 2021
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75.7 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 51.29g | Prot: 181.68g | Carbs: 353.96g.
Breakfast: Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Arla Keso Mini, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Grekisk Yoghurt 0%, Garant Strimlad Rökt Skinka, Go Green Ekologisk Majs, ICA Glutenfri Fusilli, ICA Romansallad, Estrella Dipmix Holiday, Körsbärstomater, Söta Röda Paprikor, Gurka. Dinner: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Snacks/Other: Halo Top Peanut Butter Cup, Tyngre Kasein Tunga Bananer, ICA Sötmandel, Gala Äpplen, Banan. more...
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Losing 2.1 kg a Week
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Dennizlvh's Weight History
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