Weigh In record (no journal entry) for 26 May 2021
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35.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 26.84g | Prot: 50.45g | Carbs: 113.01g.
Breakfast: Emina Mozza Cheese Slice, Sari Roti Roti Tawar Gandum (2), Ultra Milk Susu UHT Full Cream (200ml), Apel. Lunch: Nasi Putih, Tumis bayam wortel udang, Ikan Panggang. Snacks/Other: Dodol, Nanas. more...
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Losing 6.0 kg a Week
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queensftly's Weight History
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