Weigh In record (no journal entry) for 26 May 2021
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67 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 36.58g | Prot: 19.49g | Carbs: 46.62g.
Breakfast: Telur Rebus, Pisang, Pisang. Dinner: Nasi Ketan (Ketan), Ikan Bandeng Goreng, Tumis Kangkung, Nasi Ketan (Ketan). more...
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Losing 2.1 kg a Week
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putri2644's Weight History
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