Weigh In record (no journal entry) for 25 May 2021
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68.3 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 31.33g | Prot: 34.36g | Carbs: 112.70g.
Breakfast: Walmart Queijo Mussarela, Wickbold Pão de Forma Integral, Manteiga (com Sal). Lunch: Macarrão a Bolonhesa. Dinner: Molho Italiano (feito com Vinagre e Azeite), Caldo de Carne de Vaca, Palmito, Massa Leve Capeletti de Carne, Tomates. Snacks/Other: Belvita Biscoito Mel e Cacau. more...
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Losing 0.5 kg a Week
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Dani GmaisD 2021's Weight History
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