Weigh In record (no journal entry) for 25 May 2021
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106.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 53.25g | Prot: 90.05g | Carbs: 243.20g.
Breakfast: Banana-da-Terra Madura Fervida, Café com Açúcar. Lunch: Costela Bovina, Legumes Cozidos, Camil Feijão Preto Temperado Cozido. Dinner: Hellmann's Maionese, Ovo Mexido, Pão Francês. Snacks/Other: Café com Açúcar, Banana-da-Terra Madura Fervida. more...
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Losing 6.3 kg a Week
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silvanasouza1983's Weight History
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