Weigh In record (no journal entry) for 25 May 2021
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70.8 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 59.08g | Prot: 76.55g | Carbs: 124.73g.
Lunch: Sunsweet Dried Pitted Prunes, Bananas, Nature's Bounty Complete Protein & Vitamin Shake Mix, Great Value Omega-3 Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Protein One Salted Caramel Crisp. Dinner: Sour Cream, Texas Meat Packers Sirloin Beef For Fajitas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. more...
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2467 kcal
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Exercise:
Watching TV/Computer - 6 hours, Cooking - 1 hour, Yard Work (gardening) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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cwillcit's Weight History
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