Weigh In record (no journal entry) for 21 May 2021
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52.1 kg
Lost so far: 3 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 20.20g | Prot: 41.20g | Carbs: 183.00g.
Breakfast: Tâmaras Medjool, Prozis Manteiga de Amendoim, Banana, Continente Equilibrio Bebida de Coco, Pura Vida Flocos de Aveia. Lunch: Uvas, Wok To Walk Cogumelos , Milaneza Couscous, Continente Miolo de Camarão. Dinner: Sushi com Vegetais e Marisco, Sushi de Salmão, Sashimi de Salmão, Sushi de Atum, Sushi Filadélfia, Camarão Panado Frito. Snacks/Other: Granola Caseira, Continente Manga, Kiwi. more...
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Gaining 1.1 kg a Week
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patriciaamlopes6's Weight History
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