Weigh In record (no journal entry) for 25 May 2021
|
76.8 kg
Lost so far: 0.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 41.54g | Prot: 93.27g | Carbs: 152.18g.
Breakfast: Bio Organic Muesli Croccante al Cioccolato, Fragole, Coop Yogurt Greco al Cocco. Lunch: Pomodori Ciliegini, Barilla Cous Cous, Rio Mare Tonno al Naturale, Saclà Olive Nere Snocciolate. Dinner: Old El Paso Tortillas Mexicanas de Trigo, Melanzana, Bonduelle Coccole Broccoli e Carote. Snacks/Other: Algida Fior di Fragola, Ehrmann Protein Pudding. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paola Ciardullo's Weight History
|